What Are the Twelve Steps of Alcoholics and Narcotics Anonymous – The Twelve Steps of 12-step programs and the Twelve Promises of Alcoholics Anonymous.

Substance Addiction a Recovery Roller Coaster to Overcome - The roller coaster stage may last as little as six or nine months; for some, it can take as long as two years. The average length of time spent in the roller coaster stage is one year. Lets take a look at some common experiences on the roller coaster of recovery.

Substance Abuse and Addiction Stages of Denial - Recovery from chemical dependency has a number of predictable barriers that are common to most people who seek it. These barriers are part of a well developed, highly organized and very sophisticated alibi system more commonly called the denial system.

How to Help an Addict – Enabling Behaviors to Avoid – Learn about the elements of enabling behaviors.

Relapse Prevention Plan and Strategy - In beginning to discuss relapse, we must find a workable definition of relapse. J Webster’s Dictionary defines relapse as: “to slip of fall back in a former worse state”. It also continues: “a recurrence of symptoms of a disease after a period of improvement”. Therefore, ii is apparent, and quite easy to see, that relapse needs to be addressed both traditionally and behaviorally.

Relapse Symptoms – Help for Families of Addicts - While the individual himself must maintain the disciplines that insure sobriety, there are ways in which others can help. Nearly every person close to the addict is able to recognize behavior changes that indicate a return to the old ways of thinking. Often these individuals and fellow drug users have tried to warn the drug user, who may or may not be willing to be told. He may consider it nagging or a violation of his privacy. There are many danger signs.

Relapse Prevention Worksheet Warning Signs and Symptoms – Self Worksheet on Preventing Relapse

Substance Abuse Addiction Stress Management Activities - Stress is a part of our daily lives and stress management tools are crucial to achieving a balanced and healthy lifestyle. In the past we used chemicals to deal with stress, thinking that these chemicals could relax us, Even the media leads us into believing that alcohol can create relief from tension. As a culture, we look for “quick fixes” to our stressors so that we can work harder and get ahead.